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{ "products": [ { "_id": "67e7c747e047b4bfcc9915eb", "fptag": "RISHIINDUSTRIESPRIVATELIMITED3540", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Tai Chi wheel 4 in 1", "description": "Tai Chi Wheel 4 in 1 - Fitness Equipment\nThe Tai Chi Wheel 4 in 1 is a versatile piece of fitness equipment designed to enhance your practice of Tai Chi, yoga, pilates, and general flexibility training. It combines the benefits of multiple workout tools into one compact device, offering a combination of flexibility, strength, and balance exercises in a single product.\n\nThe wheel is specifically designed to help individuals improve their core strength, mobility, and posture. It is particularly useful for people looking for a low-impact workout that combines gentle movements with muscle toning, making it popular in both fitness and rehabilitation settings.\n\nKey Features of the Tai Chi Wheel 4 in 1\n4-in-1 Multi-Function Design:\n\nAs the name suggests, the Tai Chi Wheel combines four functions in one tool, making it a highly versatile piece of equipment. The functions typically include:\n\nTai Chi Wheel: For core strengthening and dynamic Tai Chi exercises.\n\nBalance Wheel: For improving balance and stability through controlled movements.\n\nStretching Wheel: For enhancing flexibility and range of motion.\n\nYoga or Pilates Wheel: Used to assist with deep stretches, enhancing muscle flexibility and lengthening the muscles.\n\nAdjustable Resistance:\n\nSome versions of the Tai Chi Wheel allow users to adjust the resistance levels, which can help target different muscle groups and accommodate a variety of fitness levels.\n\nCompact and Portable:\n\nThe Tai Chi Wheel 4 in 1 is designed to be compact and lightweight, making it easy to store and take with you to the gym or use at home. Its portability ensures you can work on your fitness goals anywhere.\n\nErgonomic Design:\n\nThe wheel is usually made of high-quality, durable materials, such as strong plastic or rubber, ensuring it can withstand frequent use. The ergonomic design ensures comfort during exercises, with a focus on supporting the body’s natural alignment.\n\nVersatile Use:\n\nWhile it’s ideal for Tai Chi practitioners, the 4 in 1 wheel is also widely used by individuals practicing yoga, pilates, and those looking for a gentle workout that enhances flexibility, balance, and core strength.\n\nBenefits of the Tai Chi Wheel 4 in 1\nImproved Core Strength:\n\nThe Tai Chi Wheel is excellent for engaging the core muscles, which helps with stability, posture, and overall balance. Regular use can lead to enhanced core strength, which is beneficial for many physical activities and everyday movements.\n\nEnhances Flexibility and Mobility:\n\nThe stretching and yoga functions of the Tai Chi Wheel help increase flexibility in the back, hips, and legs. This is particularly valuable for individuals who may suffer from muscle tightness or those recovering from injury.\n\nImproves Balance:\n\nTai Chi and balance exercises are known for their ability to improve balance, and the Tai Chi Wheel allows you to practice balance in a controlled manner, which is beneficial for seniors or anyone looking to improve their equilibrium.\n\nLow Impact:\n\nOne of the main benefits of the Tai Chi Wheel is that it offers a low-impact workout. This makes it suitable for people with joint issues or those recovering from injury since it minimizes the risk of strain or impact on the joints.\n\nHolistic Health:\n\nThe 4-in-1 wheel supports holistic wellness by combining elements of strength, balance, flexibility, and relaxation. It can be used to promote mind-body connection, making it great for stress relief and improving mental clarity, especially when used during Tai Chi or meditative yoga practices.\n\nVersatility:\n\nWith its multifunctional design, you can use the Tai Chi Wheel for a wide range of exercises, whether you're performing core stability work, flexibility training, or improving balance and coordination. This versatility allows users to integrate the wheel into different fitness routines or rehabilitation programs.\n\nHow to Use the Tai Chi Wheel 4 in 1\nTai Chi Wheel:\n\nPositioning: Sit comfortably with your feet flat on the floor, and place the Tai Chi Wheel in front of you. Hold the handles and rotate the wheel in slow, controlled movements, engaging your core and breathing deeply.\n\nMovement: Use the wheel to guide your movements through Tai Chi routines, focusing on flowing, gentle, and deliberate actions that help improve flexibility, relaxation, and core strength.\n\nBalance Wheel:\n\nPositioning: Stand with your feet hip-width apart, holding the Tai Chi Wheel for balance. Slowly shift your weight from side to side or front to back, focusing on maintaining stability while the wheel helps guide your movements.\n\nExercise: You can perform standing balance exercises like tree pose or warrior pose in yoga, using the wheel to help maintain your balance and improve stability over time.\n\nStretching Wheel:\n\nPositioning: Place the Tai Chi Wheel behind your back, or underneath your legs during stretching routines. For example, sit down and place the wheel under your thighs while stretching your hamstrings, ", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": [ "1 wheel", "stability posture", "stretching routines", "yoga functions", "wide range", "individuals improve", "back focusing", "back hips", "motion yoga", "functions typically", "practice balance", "balance exercises", "improve stability", "maintaining stability", "warrior pose", "tree pose", "movements exercise", "feet hipwidth", "deliberate actions", "feet flat", "rehabilitation programs", "multifunctional design", "stress relief", "combining elements", "joint issues", "main benefits", "controlled manner", "physical activities", "withstand frequent", "rubber ensuring", "strong plastic", "ergonomic design", "portability ensures", "specifically designed", "single product", "pilates wheel", "fitness routines", "fitness goals", "1 fitness equipment", "improve balance", "balance regular", "lowimpact workout", "flowing gentle", "muscle tightness", "lightweight making", "muscle groups", "core strengthening", "tool making", "improving balance", "increase flexibility", "enhancing flexibility", "gentle workout", "core muscles", "resistance levels", "versatile piece", "flexibility strength", "tai chi", "wheel helps guide", "fitness equipment designed", "combines gentle movements", "improve flexibility relaxation", "fitness levels compact", "core strength benefits", "core strength mobility", "strength balance flexibility", "muscle toning making", "enhances flexibility balance", "tai chi wheel", "equilibrium low impact", "muscles adjustable resistance", "highly versatile piece", "enhanced core strength", "balance slowly shift", "multiple workout tools", "improving mental clarity", "compact device offering", "general flexibility training", "tai chi practitioners", "breathing deeply movement", "joints holistic health", "highquality durable materials" ], "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 54, "imageuri": "https://bizimages.withfloats.com/actual/b3001a772152413bbbca66947f3fb336.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/b3001a772152413bbbca66947f3fb336.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-03-29T10:11:19.927Z", "updatedon": "2025-03-29T10:11:19.927Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/INDORE/products/tai-chi-wheel-4-in-1/54", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Outdoor Fitness Equipments", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.001, "isnotforsale": false }, { "_id": "67f107b5f3054fbd0e0ae5b0", "fptag": "RISHIINDUSTRIESPRIVATELIMITED3540", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Magnetic Spin Bike", "description": "A Magnetic Spin Bike uses a magnetic resistance system to provide a smooth and quiet workout experience. This type of spin bike is becoming increasingly popular due to its low maintenance, durability, and ability to deliver consistent resistance without friction. Magnetic resistance is achieved by placing magnets close to the flywheel, which can be adjusted to change the level of resistance without the use of physical contact. This results in a much quieter and smoother operation compared to friction-based systems.\n\nKey Features of a Magnetic Spin Bike:\nSmooth and Quiet Operation:\n\nMagnetic resistance provides a quieter ride, making it ideal for home gyms or environments where noise reduction is important. You can exercise without the loud noises that come with friction-based resistance systems.\n\nDurability and Low Maintenance:\n\nSince there are no physical components (like brake pads) in contact with the flywheel, magnetic spin bikes experience less wear and tear. This results in a longer lifespan and minimal maintenance, making them a great long-term investment.\n\nPrecise Resistance Adjustment:\n\nWith magnetic resistance, the level of difficulty is adjusted by changing the proximity of the magnets to the flywheel. Many bikes feature an adjustable dial that allows users to easily change the resistance level. Unlike friction systems, which can wear out over time, magnetic resistance stays consistent and doesn’t degrade.\n\nConsistent Resistance:\n\nMagnetic spin bikes offer a steady, reliable resistance throughout the workout. The resistance is uniform across the entire range of motion, which allows for smooth transitions between intensity levels.\n\nNo Need for Lubrication or Replacement Parts:\n\nFriction-based bikes require periodic lubrication and the replacement of brake pads. With magnetic resistance, there is no need for lubrication or replacement of parts, making it easier to maintain and operate.\n\nAdjustable Resistance:\n\nMost magnetic spin bikes allow you to adjust the resistance level using a dial or lever, allowing you to increase or decrease the intensity of your workout quickly. The resistance is generally adjusted electronically or via a manual dial.\n\nSmooth Pedal Stroke:\n\nThe absence of friction means that the pedal stroke is smoother, providing a more natural cycling experience. The transition between resistance levels is also smoother compared to friction-based bikes.\n\nSilent Operation:\n\nMagnetic resistance operates silently, which is one of its biggest advantages. You can ride the bike without disturbing others in the home or gym.\n\nBenefits of Using a Magnetic Spin Bike:\nQuieter Workouts:\n\nThe magnetic system operates without friction, leading to quieter workouts. This is especially beneficial for home users who may need to work out at different times of day or in shared living spaces.\n\nLow Maintenance:\n\nSince magnetic resistance does not rely on physical contact, the bike requires less maintenance and does not need to be lubricated or have pads replaced. This makes it more convenient for users who want a hassle-free experience.\n\nSmoother Pedaling:\n\nThe absence of friction leads to a smooth pedal stroke and a more consistent ride. This makes for a more enjoyable cycling experience, with less noise, jerkiness, and discomfort during your workout.\n\nDurable and Long-Lasting:\n\nMagnetic resistance systems are highly durable and generally last longer than traditional friction resistance systems. The components don't wear down as quickly, which means you can enjoy a reliable workout machine for years.\n\nAdjustable Resistance:\n\nMagnetic spin bikes typically offer a wide range of resistance levels, making it easy to tailor your workout to your fitness level and goals. Whether you're looking to challenge yourself with high resistance for strength or prefer low resistance for endurance, a magnetic system provides the flexibility to adjust accordingly.\n\nSmooth Transition Between Resistance Levels:\n\nWith magnetic systems, transitioning between resistance levels feels smooth and seamless. There’s no abrupt increase or decrease in resistance like with friction-based systems, which can make the ride feel less natural.\n\nIdeal for Indoor Use:\n\nBecause magnetic spin bikes are quieter, they are ideal for indoor use, especially in homes, apartments, or fitness studios where noise might be an issue.", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": [ "home users", "abrupt increase", "smooth transition", "fitness level", "workout quickly", "easily change", "longer lifespan", "resistance level", "noise jerkiness", "bike requires", "noise reduction", "home gyms", "physical contact", "quieter workouts", "friction means", "intensity levels", "natural ideal", "fitness studios", "homes apartments", "ride feel", "wide range", "highly durable", "workout durable", "pads replaced", "gym benefits", "biggest advantages", "lever allowing", "smooth transitions", "entire range", "adjustable dial", "brake pads", "loud noises", "high resistance", "friction leads", "friction leading", "spin bike", "smoother providing", "resistance levels", "frictionbased systems", "consistent ride", "physical components", "bikes feature", "parts making", "magnetic resistance", "smoother compared", "low maintenance", "pedal stroke", "magnetic system", "quieter ride making", "generally adjusted electronically", "smooth pedal stroke", "friction magnetic resistance", "resistance levels making", "components dont wear", "magnetic resistance system", "operate adjustable resistance", "deliver consistent resistance", "prefer low resistance", "smoother operation compared", "low maintenance durability", "magnetic spin bikes", "reliable workout machine", "minimal maintenance making", "placing magnets close", "quiet workout experience", "magnetic systems transitioning", "steady reliable resistance", "magnetic system operates", "natural cycling experience", "enjoyable cycling experience", "increasingly popular due" ], "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 69, "imageuri": "https://bizimages.withfloats.com/actual/f04c00d2cf3a47cba76f19549afa90f0.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/f04c00d2cf3a47cba76f19549afa90f0.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-04-05T10:36:37.703Z", "updatedon": "2025-04-05T10:36:37.703Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/INDORE//magnetic-spin-bike/69", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Exercise Bikes & Fitness Equipment", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.001, "isnotforsale": false }, { "_id": "67f1074c5a6557c42207662a", "fptag": "RISHIINDUSTRIESPRIVATELIMITED3540", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Spin Bike Heavy", "description": "A Heavy-Duty Spin Bike (or Indoor Cycling Bike) is designed for intense workouts and is often used in commercial gyms, fitness studios, or for home users who require a sturdy, durable bike for frequent or high-intensity use. These bikes are built to handle more weight, higher intensity, and frequent usage compared to regular exercise bikes, providing a smoother, more reliable experience for users of varying fitness levels.\n\nKey Features of a Heavy-Duty Spin Bike:\nSturdy Frame:\n\nHeavy-duty spin bikes have a reinforced frame to support users of higher weight capacities (usually ranging from 300 to 500 pounds). The solid steel construction ensures stability during intense rides and prevents the bike from wobbling or feeling flimsy.\n\nFlywheel Weight:\n\nThe flywheel's weight plays a significant role in the bike's performance. Heavier flywheels (typically between 35 to 50 pounds) provide a smoother, more consistent resistance. This is essential for simulating outdoor cycling conditions and providing a challenging workout.\n\nAdjustable Resistance:\n\nMost spin bikes, including heavy-duty models, feature a knob or lever to adjust resistance. Higher-quality bikes will provide more resistance levels, allowing users to fine-tune the intensity of their workout.\n\nAdjustable Seat and Handlebars:\n\nTo accommodate users of different heights, a heavy-duty spin bike will have adjustable seat and handlebar positions. You can move the seat vertically and horizontally, as well as adjust the handlebars for maximum comfort during your ride.\n\nSmooth Pedal Mechanism:\n\nSpin bikes are equipped with high-quality pedals that may include adjustable straps or clip-in pedals (SPD-compatible). These provide a secure fit for your feet, ensuring better power transfer and comfort during your workout.\n\nDurability for Intense Use:\n\nHeavy-duty spin bikes are designed to handle long hours of exercise and high-intensity intervals, making them ideal for commercial gym settings or frequent home use. The bearings, flywheel, and resistance system are built to last.\n\nQuiet Operation:\n\nSpin bikes generally use either a chain drive or belt drive system. Belt-driven bikes are quieter, require less maintenance, and provide a smoother experience compared to chain-driven models, making them ideal for home use or gyms with multiple machines.\n\nConsole and Connectivity:\n\nMany high-end spin bikes come with a digital console that tracks your speed, time, distance, RPM (revolutions per minute), calories burned, and heart rate. Some models also include Bluetooth connectivity, allowing you to sync your bike with fitness apps (like Zwift or Peloton) or track progress on your smartphone.\n\nHigh Weight Capacity:\n\nHeavy-duty spin bikes have a higher weight capacity than typical home-use bikes, often supporting users between 300-500 pounds, depending on the model.\n\nBenefits of Using a Heavy-Duty Spin Bike:\nFull-Body Workout:\n\nWhile spin bikes primarily work your legs, they also engage your core and upper body, especially when you’re standing or using the handlebars to increase intensity.\n\nLow-Impact Cardiovascular Exercise:\n\nSpin bikes provide an excellent cardiovascular workout that is low-impact, making it easier on the joints compared to running or jumping.\n\nFat Burning and Weight Loss:\n\nThe high resistance and interval training options available on heavy-duty spin bikes are great for burning fat, building muscle endurance, and enhancing calorie burn.\n\nImproved Endurance and Strength:\n\nRegular cycling on a spin bike improves cardiovascular endurance, strengthens your legs (quads, hamstrings, calves), and tones your core.\n\nVariety of Workouts:\n\nWith adjustable resistance and different riding positions (seated, standing), you can simulate a variety of cycling scenarios, such as climbing hills or sprinting.\n\nConvenient Home Gym Option:\n\nSpin bikes are ideal for home use, as they take up less space compared to other cardio machines (like treadmills). They’re also relatively quiet, so you won’t disturb others in your home.\n\nTop Heavy-Duty Spin Bike Brands and Models:\nSchwinn:\n\nSchwinn IC4: A popular model with a 40-pound flywheel, adjustable resistance, Bluetooth connectivity, and compatibility with fitness apps like Zwift and Peloton.\n\nSchwinn IC3: Offers a 40-pound flywheel, durable steel frame, and adjustable handlebars and seat. Known for smooth, quiet performance.\n\nPeloton:\n\nPeloton Bike: The premium option for at-home cycling enthusiasts. Known for its excellent build quality, large flywheel, touchscreen display with live and on-demand classes, and smooth ride.", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": [ "500 pounds", "50 pounds provide", "core variety", "intense workouts", "home users", "adjustable handlebars", "quieter require", "frequent home", "maximum comfort", "300500 pounds depending", "intense rides", "supporting users", "accommodate users", "support users", "smooth ride", "ondemand classes", "premium option", "popular model", "wont disturb", "treadmills theyre", "climbing hills", "high resistance", "youre standing", "upper body", "model benefits", "track progress", "fitness apps", "heart rate", "chain drive", "resistance system", "bearings flywheel", "power transfer", "feet ensuring", "secure fit", "seat vertically", "handlebar positions", "consistent resistance", "significant role", "reinforced frame", "adjustable resistance", "adjustable straps", "adjustable seat", "cardio machines", "space compared", "joints compared", "digital console", "highquality pedals", "reliable experience", "lowimpact making", "workout durability", "cycling scenarios", "weight loss", "spin bikes", "smoother experience compared", "workout adjustable seat", "frequent usage compared", "highintensity intervals making", "weight higher intensity", "indoor cycling bike", "bluetooth connectivity allowing", "multiple machines console", "chaindriven models making", "handle long hours", "heavyduty spin bike", "sturdy durable bike", "highend spin bikes", "heavyduty spin bikes", "heavyduty models feature", "typical homeuse bikes", "clipin pedals spdcompatible", "excellent cardiovascular workout", "athome cycling enthusiasts", "strength regular cycling", "higher weight capacity", "flywheels weight plays", "higher weight capacities", "interval training options", "jumping fat burning", "minute calories burned", "commercial gym settings" ], "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 68, "imageuri": "https://bizimages.withfloats.com/actual/595d0f4bd1704f75a93161d2dc68367d.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/595d0f4bd1704f75a93161d2dc68367d.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-04-05T10:34:52.049Z", "updatedon": "2025-04-05T10:34:52.049Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/INDORE//spin-bike-heavy/68", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Exercise Bikes & Fitness Equipment", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.001, "isnotforsale": false }, { "_id": "67e7c6deec6f82ece9deba8a", "fptag": "RISHIINDUSTRIESPRIVATELIMITED3540", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Table Stand", "description": "Table Stand - Fitness Equipment\nA Table Stand in the context of fitness equipment is typically a platform or supportive structure designed to assist with certain exercises or workouts. It provides a stable surface for various exercises, stretching routines, or equipment setups. Table stands can be used for rehabilitation, physical therapy, or in specific training environments where a horizontal, elevated surface is needed.\n\nWhile the term \"Table Stand\" can apply to different types of gym equipment, here we will focus on its possible uses in a fitness or rehabilitation setting.\n\nTypes of Table Stands in Fitness Equipment\nAdjustable Workout Table Stand:\n\nAn adjustable workout table stand provides a stable platform for exercises such as stretching, pilates, or physical therapy routines. The table can be adjusted to different heights or angles to accommodate various exercises or therapy requirements.\n\nCommonly used for core exercises, back therapy, and general stretching.\n\nRehabilitation Table Stand:\n\nA rehabilitation table stand may be used in physical therapy clinics to aid with specific exercises, such as range-of-motion exercises, post-surgery recovery, or muscle activation routines.\n\nThe table provides a stable surface for patients to perform exercises while ensuring proper alignment and safety.\n\nYoga/Stretching Table Stand:\n\nThese types of stands are used in yoga studios or stretching zones. They provide a flat, elevated surface where users can perform stretching or other restorative yoga poses with better support for the body, especially for people with back issues or those in recovery.\n\nSome models might include adjustable settings or additional features such as lumbar support or padded surfaces for comfort.\n\nStrength Training Table Stand:\n\nIn some fitness settings, a table stand can be used for supporting free weights or other equipment for various strength training exercises. It may hold barbells or dumbbells at an adjustable height to allow users to perform exercises more efficiently.\n\nFor example, leg press machines, or incline chest press exercises can sometimes make use of a table stand to provide better positioning and ergonomics.\n\nMultipurpose Equipment Stand:\n\nA multipurpose table stand is designed to hold or store multiple pieces of gym equipment such as resistance bands, dumbbells, or barbells. It is often used in commercial gyms, allowing for the organization of fitness gear in a space-efficient way.\n\nThese stands may also be used to hold tablets or instructional materials for guided workouts.\n\nBenefits of Table Stands in Fitness\nEnhanced Stability:\n\nTable stands provide a stable surface for various exercises, ensuring the user can perform them with safety and control.\n\nErgonomic Support:\n\nThe table design often includes features that improve ergonomics, offering proper support for the back, shoulders, and wrists during exercises.\n\nInjury Prevention:\n\nWith a stable, elevated surface, users are less likely to strain themselves during exercises, especially when performing rehabilitative or low-impact exercises.\n\nSpace Efficiency:\n\nTable stands, especially those designed for equipment storage, help keep the workout area organized and clutter-free, optimizing the space in gyms or home fitness areas.\n\nCustomization:\n\nAdjustable features allow users to tailor the table height or angle for different activities, making the table stand versatile for various exercises and personal preferences.\n\nExamples of Exercises and Uses for Table Stands\nCore Workouts:\n\nA workout table stand can be used for exercises such as leg raises, planks, or abdominal stretches. These exercises require stability and a flat surface for proper form.\n\nBack and Spine Therapy:\n\nA rehabilitation table stand may be used for spinal stretches or back exercises that help with muscle recovery and flexibility in the lower back.\n\nLeg and Hip Stretching:\n\nThe table stand provides a stable surface to perform leg stretches like hip flexor stretches, hamstring stretches, or calf stretches, reducing the risk of strain.\n\nRehabilitation Exercises:\n\nFor individuals recovering from an injury or surgery, a table stand can be used for rehabilitation exercises. This may include range-of-motion exercises, muscle activation routines, and stretching for mobility improvement.\n\nStrength Training:\n\nSome table stands are designed to hold or elevate weights, making them useful for exercises such as incline presses, step-ups, or rowing movements.\n\nSafety Tips When Using a Table Stand\nUse Proper Alignment:\n\nEnsure your body is aligned correctly on the table to avoid unnecessary strain or risk of injury. Adjust the height of the stand as needed to maintain proper posture.\n\nStart Slow:\n\nIf using a table stand for rehabilitation, always start with mild stretches or exercises and gradually increase the intensity as you progress.\n\n", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": [ "hold barbells", "hold tablets", "stable platform", "fitness equipment", "adjustable height", "table stands", "fitness gear", "fitness settings", "equipment storage", "perform exercises", "gym equipment", "table height", "gradually increase", "injury adjust", "aligned correctly", "individuals recovering", "hip stretching", "muscle recovery", "clutterfree optimizing", "performing rehabilitative", "includes features", "instructional materials", "padded surfaces", "lumbar support", "additional features", "adjustable settings", "perform stretching", "stretching zones", "stretching pilates", "table design", "back exercises", "stable surface", "exercises ensuring", "specific exercises", "rehabilitation exercises", "mild stretches", "spinal stretches", "abdominal stretches", "back shoulders", "back issues", "activities making", "yoga studios", "table stand", "flat surface", "spine therapy", "strain rehabilitation exercises", "exercises injury prevention", "exercises stretching routines", "rehabilitation table stand", "rehabilitation setting types", "perform leg stretches", "workout table stand", "table stand versatile", "multipurpose table stand", "term table stand", "supportive structure designed", "flat elevated surface", "exercises require stability", "strength training exercises", "control ergonomic support", "guided workouts benefits", "commercial gyms allowing", "resistance bands dumbbells", "horizontal elevated surface", "avoid unnecessary strain", "rehabilitation physical therapy", "calf stretches reducing", "lower back leg", "proper form back", "elevate weights making", "restorative yoga poses", "ensuring proper alignment", "muscle activation routines", "specific training environments", "physical therapy clinics", "therapy requirements commonly", "physical therapy routines", "proper alignment ensure", "incline presses stepups", "leg raises planks", "personal preferences examples", "workout area organized", "store multiple pieces", "leg press machines", "supporting free weights" ], "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 53, "imageuri": "https://bizimages.withfloats.com/actual/354f4f2d3a41460280c855c5ba2ae46b.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/354f4f2d3a41460280c855c5ba2ae46b.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-03-29T10:09:34.351Z", "updatedon": "2025-03-29T10:09:34.351Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/INDORE//table-stand/53", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Outdoor Fitness Equipments", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.001, "isnotforsale": false }, { "_id": "67e7bf09fc5ae33074e925bb", "fptag": "RISHIINDUSTRIESPRIVATELIMITED3540", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Shoulder Wheel", "description": "Shoulder Wheel (Fitness Equipment)\nA Shoulder Wheel is a piece of fitness equipment designed to improve shoulder mobility, flexibility, and strength. It consists of a rotating wheel mounted on a frame, with handles that the user grips to rotate the wheel. The user then performs a controlled circular motion, targeting the shoulder muscles and promoting overall upper body health.\n\nShoulder wheels are commonly used in physical therapy, rehabilitation, and functional fitness training. The equipment is particularly beneficial for those recovering from shoulder injuries or looking to improve shoulder joint range of motion and muscle endurance.\n\nKey Features of the Shoulder Wheel\nRotating Wheel:\n\nThe central component of the Shoulder Wheel is a wheel or disc that rotates freely. The wheel is designed to rotate smoothly and with minimal friction, allowing for a controlled circular motion.\n\nAdjustable Resistance:\n\nMany shoulder wheels allow for the adjustment of resistance by adding more or less weight to the wheel or modifying the tension. This feature makes the equipment adaptable for users of different fitness levels and goals.\n\nHandles for Gripping:\n\nThe handles are usually attached to the wheel or mounted on a frame. They provide a secure grip for the user, allowing them to rotate the wheel in a circular motion using their arms and shoulders.\n\nSturdy Frame:\n\nThe frame of the Shoulder Wheel is designed to hold the rotating wheel securely in place. The frame is often made of metal or durable plastic, ensuring stability and long-lasting use.\n\nCompact Design:\n\nShoulder Wheels are generally compact and portable, making them easy to use in various environments, from physical therapy clinics to home gyms or fitness centers.\n\n", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": [ "goals handles", "rotate smoothly", "circular motion", "shoulder wheel", "user grips", "home gyms", "portable making", "generally compact", "secure grip", "equipment adaptable", "feature makes", "shoulder wheels", "rotates freely", "central component", "shoulder injuries", "shoulder muscles", "user allowing", "fitness centers", "fitness levels", "fitness equipment designed", "rotating wheel mounted", "shoulders sturdy frame", "rotating wheel securely", "minimal friction allowing", "functional fitness training", "physical therapy clinics", "physical therapy rehabilitation" ], "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 44, "imageuri": "https://bizimages.withfloats.com/actual/2a4bbf6390f540529fe2f4592eab48f8.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/2a4bbf6390f540529fe2f4592eab48f8.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-03-29T09:36:09.43Z", "updatedon": "2025-03-29T09:36:09.43Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/INDORE//shoulder-wheel/44", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Outdoor Fitness Equipments", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.001, "isnotforsale": false }, { "_id": "67e7bce9291a8662aa469fe2", "fptag": "RISHIINDUSTRIESPRIVATELIMITED3540", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Shoulder Wheel", "description": "Shoulder Wheel\nThe Shoulder Wheel is a piece of fitness equipment designed to enhance shoulder mobility, flexibility, and strength. It’s often used for rehabilitation, injury prevention, and strengthening the muscles around the shoulder joint. The device consists of a circular rotating wheel that you grip with both hands and rotate in various directions, mimicking natural shoulder movements. This equipment is particularly beneficial for those looking to improve the range of motion and endurance in their shoulders.\n\nKey Features of the Shoulder Wheel\nRotating Wheel:\n\nThe Shoulder Wheel features a circular wheel that is mounted on a frame. The wheel can rotate in either direction, allowing users to move their arms in a circular or rotational motion.\n\nThis motion is designed to mimic the natural movements of the shoulder joint, offering a dynamic workout for the shoulder muscles.\n\nAdjustable Resistance:\n\nSome models come with adjustable resistance to vary the difficulty of the workout. This resistance can help increase shoulder strength over time and can be used to progressively challenge the user.\n\nThe adjustable resistance allows the user to tailor the intensity of the exercise, making it suitable for different fitness levels.\n\nMultiple Grips:\n\nThe Shoulder Wheel typically has handles or grips that can be held with both hands. These grips are often ergonomically designed to make the exercise more comfortable and to allow users to perform exercises with proper form.\n\nSome models may have adjustable grips to accommodate users with different hand sizes or preferences.\n\nCompact and Versatile:\n\nThe Shoulder Wheel is typically a compact piece of equipment, making it easy to set up in a gym or at home.\n\nIt is also versatile, as it can be used for a variety of shoulder exercises and movements, targeting different areas of the shoulder and upper body.\n\nHow to Use the Shoulder Wheel\nSet Up the Equipment:\n\nStand or sit in front of the Shoulder Wheel with your body positioned so that your arms can reach the grips comfortably.\n\nAdjust the wheel’s resistance to the desired level, based on your fitness or rehabilitation needs.\n\nGrip the Handles:\n\nGrip the handles with both hands, ensuring that your grip is firm but not too tight. Keep your arms extended in front of you.\n\nBegin Rotating:\n\nStart by rotating the wheel in a circular motion with both hands. You can rotate the wheel in both directions (clockwise and counterclockwise) for an even workout.\n\nFocus on smooth, controlled movements, engaging the shoulder muscles as you rotate the wheel.\n\nProgressively Increase Difficulty:\n\nIf you're using the adjustable resistance feature, you can gradually increase the resistance to make the movement more challenging as you build strength and endurance.\n\nMaintain Proper Posture:\n\nKeep your shoulders relaxed and your back straight during the exercise. Avoid slouching or overextending your arms to ensure you’re targeting the muscles effectively and avoiding injury.\n\nBenefits of the Shoulder Wheel\nImproved Shoulder Mobility:\n\nThe Shoulder Wheel helps improve the range of motion in the shoulder joint. It encourages the shoulder to move through various planes of motion, which helps increase flexibility and mobility in the shoulder muscles and surrounding tissues.\n\nStrengthens Shoulder Muscles:\n\nThe circular motion of the Shoulder Wheel engages several muscle groups in the shoulder, including the deltoids, rotator cuff, and upper back. It helps build strength in these areas, which can improve overall shoulder function and stability.\n\nPrevents Injuries:\n\nRegular use of the Shoulder Wheel can help prevent shoulder injuries, especially those associated with sports or activities that require overhead movements. Strengthening the shoulder muscles and improving flexibility can reduce the risk of strains, sprains, and other injuries.\n\nRehabilitation:\n\nThe Shoulder Wheel is often used in rehabilitation programs for people recovering from shoulder injuries or surgeries. It is a great tool for gently increasing strength and mobility after an injury, promoting faster recovery and reducing stiffness.\n\nEnhances Posture:\n\nStrengthening the shoulder muscles can improve posture, as the shoulder muscles play an important role in maintaining a strong, aligned upper body. The Shoulder Wheel helps stabilize the shoulders, which can alleviate upper back pain caused by poor posture.\n\nLow-Impact Exercise:\n\nThe Shoulder Wheel provides a low-impact exercise option for people who want to work on shoulder strength and mobility without placing excessive strain on the joints, making it suitable for individuals with arthritis or other joint conditions.\n\nVersatility:\n\nThe Shoulder Wheel can be used for a variety of shoulder exercises and movements. This versatility makes it a useful tool in both strength training and rehabilitation routines.\n\n", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": null, "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 41, "imageuri": "https://bizimages.withfloats.com/actual/6dc66889e7ea4c50bb340cbf1ac4b461.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/6dc66889e7ea4c50bb340cbf1ac4b461.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-03-29T09:27:05.893Z", "updatedon": "2025-03-29T09:27:05.893Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/INDORE//shoulder-wheel/41", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Outdoor Fitness Equipments", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.001, "isnotforsale": false }, { "_id": "67e535a3225560e409fc412f", "fptag": "RISHIINDUSTRIESPRIVATELIMITED3540", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Fitness Combo", "description": "A Fitness Combo refers to a versatile piece of fitness equipment or a collection of various workout stations combined into a single setup. These setups are designed to offer a variety of exercises targeting different muscle groups, providing a full-body workout in one piece of equipment. Fitness combos are often seen in home gyms, commercial gyms, outdoor workout parks, or even as multi-functional workout machines.\n\nKey Features of a Fitness Combo:\nMulti-Exercise Stations:\n\nA fitness combo typically integrates multiple workout stations, allowing users to perform a wide range of exercises. This could include machines for cardio, strength training, and core workouts in one unit.\n\nSpace-Saving Design:\n\nFitness combos are designed to save space while providing a comprehensive workout experience. Instead of having separate machines for different exercises, a fitness combo merges several functions into a single compact design. This is ideal for people with limited space, like those with home gyms.\n\nAdjustable Settings:\n\nMany fitness combos come with adjustable features to customize workouts for different users. This could involve adjustable weights, resistance levels, seat positions, and arm/leg pads to accommodate various fitness levels.\n\nVersatility:\n\nA fitness combo allows users to perform a wide range of exercises, such as strength training, cardio workouts, and stretching. Examples include pull-ups, dips, leg presses, rowing exercises, and push-ups.\n\nMultiple Functions in One Unit:\n\nSome fitness combos may include:\n\nWeightlifting stations (for exercises like bench press, shoulder press, leg curls)\n\nCardio stations (like elliptical, treadmill, or stationary bike)\n\nBodyweight stations (like push-ups, sit-ups, pull-ups, or dips)\n\nResistance bands or cables (for functional training or Pilates-style exercises)\n\nDurable Construction:\n\nFitness combos are made from durable materials such as steel, heavy-duty plastics, and rubberized padding to ensure long-lasting performance and comfort during use.\n\nUser-Friendly Features:\n\nMany models include features like ergonomic handles, padded seats, built-in digital displays (for tracking time, calories, or reps), and adjustable resistance systems for smooth and effective workouts.\n\nTypes of Fitness Combo Equipment:\nHome Gym Fitness Combos:\n\nThese combine strength training, cardio, and functional workout stations in one compact unit, offering exercises like chest presses, leg presses, lat pull-downs, seated rows, and more. They are ideal for people who want a full-body workout in a limited space.\n\nOutdoor Fitness Combos:\n\nFound in public parks or outdoor gyms, these fitness combos often consist of various stations for bodyweight exercises like push-ups, pull-ups, leg raises, and twisting movements. They may include simple, sturdy equipment that withstands weather conditions and is designed for outdoor use.\n\nMulti-Gym Systems:\n\nMulti-gym fitness combos are comprehensive systems designed for home use, often incorporating a combination of free weights, cable systems, and bodyweight exercises. These may include features such as a lat pulldown machine, seated leg press, leg curl station, rowing machine, and bench press all within one frame.\n\nElliptical/Bike Combo Machines:\n\nSome fitness combos combine cardio equipment, like an elliptical trainer and stationary bike, into one machine. These machines allow users to alternate between cycling and cross-training, offering a full-body workout with lower-impact cardio options.\n\nFunctional Fitness Combos:\n\nThese are designed for exercises that mimic real-life movements and enhance mobility, strength, and balance. They often include resistance bands, cable machines, and adjustable benches, and can be used for activities like pilates, yoga, or high-intensity interval training (HIIT).\n\nBenefits of Using a Fitness Combo:\nFull-Body Workout:\n\nFitness combos allow you to perform a variety of exercises targeting all major muscle groups, including your upper body, lower body, and core. This ensures a balanced workout that promotes overall strength and fitness.\n\nTime Efficiency:\n\nA fitness combo helps you get a complete workout in less time by offering multiple exercise stations in one compact unit. You can switch between exercises with minimal setup or equipment changes, making it ideal for people with a busy schedule.\n\nCost-Effective:\n\nInstead of buying individual machines for different exercises (e.g., a treadmill, leg press, or lat pulldown machine), a fitness combo consolidates everything into one unit, which can save you money and space in the long run.\n\nSpace-Saving:\n\nFor individuals with limited space, a fitness combo is a great solution as it combines multiple workout functions into one piece of equipment. It’s perfect for home gyms or apartments where space is a concern.\n\nCustomization:\n\nMany fitness combo systems allow you to customize the intensity of your workout by adjusting weights, resistance levels, or workout angles. ", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": [ "save space", "versatile piece", "bodyweight exercises", "exercises targeting", "home gyms", "outdoor gyms", "userfriendly features", "limited space", "separate machines", "compact unit", "customize workouts", "adjustable features", "core workouts", "concern customization", "great solution", "minimal setup", "pilates yoga", "crosstraining offering", "stationary bike", "elliptical trainer", "public parks", "rubberized padding", "durable materials", "stretching examples", "armleg pads", "wide range", "workout angles", "complete workout", "balanced workout", "fullbody workout", "weightlifting stations", "adjustable benches", "bench press", "twisting movements", "elliptical treadmill", "single setup", "fitness equipment", "fitness combos", "functional training", "fitness combo", "equipment fitness combos", "functional workout stations", "comprehensive systems designed", "workout stations combined", "buying individual machines", "cardio strength training", "fitness time efficiency", "lat pulldown machine", "treadmill leg press", "simple sturdy equipment", "pushups multiple functions", "single compact design", "muscle groups providing", "comprehensive workout experience", "fitness combo systems", "fitness combo consolidates", "fitness combo helps", "fitness combo merges", "enhance mobility strength", "effective workouts types", "adjustable resistance systems", "tracking time calories", "mimic reallife movements", "fitness levels versatility", "long run spacesaving", "busy schedule costeffective", "major muscle groups", "withstands weather conditions", "ensure longlasting performance", "steel heavyduty plastics", "dips resistance bands", "pushups situps pullups" ], "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 19, "imageuri": "https://bizimages.withfloats.com/actual/e2bd3149f7374fa5b8d7d5054a91addd.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/e2bd3149f7374fa5b8d7d5054a91addd.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-03-27T11:25:23.872Z", "updatedon": "2025-03-27T11:25:23.872Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/INDORE//fitness-combo/19", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Outdoor Fitness Equipments", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.001, "isnotforsale": false }, { "_id": "67e52ec5b331d135cc1adaf0", "fptag": "RISHIINDUSTRIESPRIVATELIMITED3540", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Cross Trainer", "description": "A cross trainer, also known as an elliptical trainer, is a type of cardiovascular fitness equipment that simulates walking, running, or climbing stairs, all while being gentler on the joints compared to running or other high-impact activities. It's an excellent machine for improving cardiovascular health, burning calories, and toning muscles.\n\nKey Features of a Cross Trainer:\nElliptical Motion:\n\nThe cross trainer uses an elliptical motion that mimics natural walking or running but with reduced stress on the knees, hips, and lower back. This makes it an ideal choice for those with joint issues or those recovering from injuries.\n\nDual Action:\n\nMany cross trainers feature moving handlebars that allow you to work both your upper and lower body simultaneously, providing a full-body workout. This helps to engage the arms, shoulders, chest, and back along with the legs and core.\n\nAdjustable Resistance:\n\nCross trainers come with adjustable resistance levels, allowing users to control the intensity of their workout. Higher resistance levels simulate more challenging terrain, like uphill walking or running, while lower resistance settings are ideal for warm-ups or recovery workouts.\n\nIncline Settings:\n\nSome models have an incline feature that lets you adjust the angle of the pedals. This variation targets different muscle groups, particularly the glutes and calves, adding diversity to your workout routine.\n\nDisplay Console:\n\nThe console typically provides real-time feedback, such as:\n\nTime spent on the machine\n\nCalories burned\n\nHeart rate (often via sensors on the handlebars or with a chest strap)\n\nSpeed and distance covered\n\nWorkout programs to vary intensity, interval training, or target certain fitness goals\n\nLow-Impact:\n\nThe elliptical motion reduces the impact on the joints compared to running or jumping exercises, making it a great option for individuals with joint issues, arthritis, or those recovering from injury.\n\nBenefits of Using a Cross Trainer:\nCardiovascular Health:\n\nRegular use of a cross trainer can help improve heart health by increasing your cardiovascular endurance. It works the heart and lungs while improving circulation.\n\nFull-Body Workout:\n\nUnlike many other cardio machines that primarily work the lower body (like a treadmill or stationary bike), the cross trainer engages both the upper and lower body. It helps tone the arms, shoulders, chest, legs, and core muscles.\n\nCalorie Burning:\n\nThe combination of upper and lower body movement can lead to significant calorie burn. It's an excellent option for those looking to lose weight or maintain a healthy weight.\n\nMuscle Toning:\n\nIn addition to providing cardiovascular benefits, the resistance on the cross trainer also helps in muscle toning. It works on the legs, buttocks, and core while strengthening the arms and shoulders.\n\nLow Impact:\n\nBecause the movement is smooth and circular, a cross trainer places less strain on the joints compared to running or other high-impact exercises. This makes it a safer option for people with joint concerns or those recovering from an injury.\n\nImproves Coordination:\n\nAs you work the arms and legs together, your balance and coordination improve. Using the machine’s moving handlebars while maintaining a steady rhythm with your legs requires coordination, which helps improve overall motor skills.\n\nConvenient and Time-Efficient:\n\nThe cross trainer offers a versatile workout that can be adjusted to your needs. It's easy to use and requires minimal setup, making it a time-efficient way to achieve a full-body workout in a short period.\n\nTypes of Cross Trainers:\nStandard Cross Trainer (Elliptical Machine):\n\nThe most basic form of a cross trainer with adjustable resistance and moving handlebars to target both upper and lower body muscles. Typically has a low-to-moderate price range.\n\nFront Drive Cross Trainer:\n\nIn this model, the flywheel is located at the front of the machine. This type tends to offer a more intense workout due to the slightly steeper incline, and the stride length is often longer.\n\nRear Drive Cross Trainer:\n\nThe flywheel is located at the rear, making this model a bit more stable and offering a more natural elliptical stride. This type may provide a smoother, more fluid motion.\n\nHybrid Cross Trainer/Bike:\n\nSome models combine the features of a cross trainer and a stationary bike, allowing you to switch between standing and sitting positions. This provides even more variety in workouts.\n\nRecumbent Cross Trainer:\n\nThese machines offer a more relaxed workout with a reclined seat and pedals positioned in front of you. It is a low-impact option for those who prefer a seated workout while still engaging the upper and lower body.\n\nCompact Cross Trainer:\n\nSmaller and more portable versions of cross trainers, these are ideal for people who don’t have a lot of space or need an easily storable machine.\n\n\n\n", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": [ "primarily work", "ideal choice", "pedals positioned", "models combine", "helps tone", "legs buttocks", "machines offer", "helps improve", "lower back", "portable versions", "reclined seat", "sitting positions", "adjustable resistance", "basic form", "steady rhythm", "safer option", "muscle toning", "lose weight", "excellent option", "great option", "time spent", "realtime feedback", "console typically", "muscle groups", "variation targets", "challenging terrain", "knees hips", "reduced stress", "excellent machine", "highimpact activities", "joints compared", "climbing stairs", "seated workout", "relaxed workout", "versatile workout", "fullbody workout", "cross trainers", "joint concerns", "cardio machines", "lowimpact option", "rear making", "stride length", "moving handlebars", "highimpact exercises", "incline feature", "cardiovascular endurance", "uphill walking", "cross trainer", "lower body", "joint issues", "elliptical trainer", "coordination improve", "stationary bike", "injury benefits", "elliptical motion", "lower body movement", "machines moving handlebars", "simulates walking running", "improve heart health", "lower resistance settings", "legs requires coordination", "cross trainer offers", "cross trainer places", "cross trainer engages", "arms shoulders chest", "joint issues arthritis", "easily storable machine", "stationary bike allowing", "natural elliptical stride", "shoulders low impact", "jumping exercises making", "elliptical motion reduces", "intense workout due", "injury improves coordination", "providing cardiovascular benefits", "slightly steeper incline", "fitness goals lowimpact", "mimics natural walking", "cardiovascular fitness equipment", "short period types", "motor skills convenient", "significant calorie burn", "chest strap speed", "calves adding diversity", "injuries dual action" ], "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 15, "imageuri": "https://bizimages.withfloats.com/actual/ed0fa087e88d4c98928b86462d99ca11.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/ed0fa087e88d4c98928b86462d99ca11.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-03-27T10:56:05.574Z", "updatedon": "2025-03-27T10:56:05.574Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/INDORE//cross-trainer/15", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Exercise Bikes & Fitness Equipment", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.001, "isnotforsale": false }, { "_id": "67e516756a30213f5441694c", "fptag": "RISHIINDUSTRIESPRIVATELIMITED3540", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Cycle", "description": "An exercise cycle, often referred to as a stationary bike or exercise bike, is a popular piece of cardiovascular fitness equipment that simulates cycling indoors. It provides an effective low-impact workout for improving cardiovascular health, building leg strength, and burning calories. There are several types of exercise cycles, and they can be used for a variety of fitness goals, from weight loss to endurance building.\n\nTypes of Exercise Cycles:\nUpright Exercise Bike:\n\nThis is the traditional form of a stationary bike, where the user pedals while seated upright.\n\nDesign: Similar to a road bike, with handlebars positioned above the seat.\n\nMuscles Targeted: Primarily works the quadriceps, hamstrings, calves, and glutes, but also engages the core for stabilization.\n\nBenefits: Great for improving cardiovascular fitness, burning fat, and strengthening lower body muscles. It can be used for high-intensity interval training (HIIT) or steady-state cardio.\n\nRecumbent Exercise Bike:\n\nA recumbent bike has a reclined seat with a backrest, providing extra comfort for users, especially those with back issues or joint pain.\n\nDesign: The pedals are positioned in front of the user, and they sit in a more laid-back, horizontal position.\n\nMuscles Targeted: Similar to the upright bike but with more emphasis on the hamstrings and glutes. The reclined position also provides less strain on the back and joints.\n\nBenefits: The recumbent bike is ideal for individuals seeking a more comfortable ride or those recovering from injuries. It’s easier on the joints and lower back.\n\nSpin Bike:\n\nA spin bike is designed for high-intensity indoor cycling workouts, often used in group cycling classes (spinning).\n\nDesign: Features a heavy flywheel for a smoother, more intense ride, and adjustable resistance for customizing the workout's difficulty.\n\nMuscles Targeted: Works the quadriceps, hamstrings, glutes, and calves, with a higher emphasis on endurance and strength due to the resistance settings.\n\nBenefits: Excellent for building endurance, leg strength, and cardiovascular fitness. It’s also great for fat loss and high-intensity interval training.\n\nAir Bike (Fan Bike):\n\nAn air bike has a fan that creates resistance based on how hard you pedal and how fast you go. The faster you pedal, the more resistance you generate.\n\nDesign: Includes handlebars that move along with the pedaling to engage the upper body as well.\n\nMuscles Targeted: It works both the upper and lower body since the handlebars engage the arms, shoulders, and core, in addition to the legs.\n\nBenefits: Air bikes provide a total-body workout and can be used for intense interval training or endurance rides. The resistance increases with speed, making it great for building strength and cardiovascular endurance.\n\nDual Action Exercise Bike:\n\nThis bike combines the features of an upright bike and a rower. It allows users to use both their upper and lower body at the same time.\n\nDesign: Similar to an upright bike but with handles that move forward and backward, engaging the arms and shoulders as well as the legs.\n\nMuscles Targeted: Legs, arms, shoulders, back, and core. It offers a full-body workout.\n\nBenefits: Great for full-body workouts, improving cardiovascular health, and building upper and lower body strength simultaneously.\n\nBenefits of Using an Exercise Cycle:\nCardiovascular Health:\n\nRegular cycling on an exercise bike improves heart health by strengthening the heart muscle, reducing the risk of cardiovascular diseases, and improving overall circulation.\n\nLow-Impact Exercise:\n\nCycling is gentle on the joints, making it an excellent option for individuals with joint pain, arthritis, or those recovering from injury. It’s a low-impact alternative to running or other high-impact exercises.\n\nMuscle Toning and Strength:\n\nRegular cycling helps tone the lower body muscles, particularly the quads, hamstrings, calves, and glutes. If you increase the resistance, you can also build muscle strength.\n\nWeight Loss and Fat Burning:\n\nUsing an exercise bike is an effective way to burn calories, especially when used for high-intensity interval training (HIIT). Consistent cycling can help with weight loss and fat burning.\n\nImproved Endurance:\n\nCycling, particularly on a spin bike or air bike, helps build endurance, especially for cardiovascular fitness. This can translate to improved performance in other physical activities.\n\nCore Engagement:\n\nAlthough primarily a lower body workout, cycling also engages the core muscles, especially when you maintain proper posture and balance.\n\nConvenience:\n\nExercise cycles provide a convenient workout option for those who prefer to work out at home, particularly during bad weather or for those who don't have access to outdoor cycling routes.\n\nHow to Use an Exercise Cycle Effectively:\nWarm-Up:\n\nStart with a 5–10 minute warm-up at a low resistance level to prepare your muscles and increase your heart rate.\n\n", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": null, "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 11, "imageuri": "https://bizimages.withfloats.com/actual/ed99f069bff349ab8f9319a075230e18.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/ed99f069bff349ab8f9319a075230e18.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-03-27T09:12:21.388Z", "updatedon": "2025-03-27T09:12:21.388Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/INDORE//cycle/11", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Exercise Bikes & Fitness Equipment", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.001, "isnotforsale": false } ], "hasmoreitems": false, "isapirequest": false, "totalresults": 27, "query": null, "floatingpoint": null }