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{ "products": [ { "_id": "67f107b5f3054fbd0e0ae5ab", "fptag": "RISHIINDUSTRIESPRIVATELIMITED8483", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Magnetic Spin Bike", "description": "A Magnetic Spin Bike uses a magnetic resistance system to provide a smooth and quiet workout experience. This type of spin bike is becoming increasingly popular due to its low maintenance, durability, and ability to deliver consistent resistance without friction. Magnetic resistance is achieved by placing magnets close to the flywheel, which can be adjusted to change the level of resistance without the use of physical contact. This results in a much quieter and smoother operation compared to friction-based systems.\n\nKey Features of a Magnetic Spin Bike:\nSmooth and Quiet Operation:\n\nMagnetic resistance provides a quieter ride, making it ideal for home gyms or environments where noise reduction is important. You can exercise without the loud noises that come with friction-based resistance systems.\n\nDurability and Low Maintenance:\n\nSince there are no physical components (like brake pads) in contact with the flywheel, magnetic spin bikes experience less wear and tear. This results in a longer lifespan and minimal maintenance, making them a great long-term investment.\n\nPrecise Resistance Adjustment:\n\nWith magnetic resistance, the level of difficulty is adjusted by changing the proximity of the magnets to the flywheel. Many bikes feature an adjustable dial that allows users to easily change the resistance level. Unlike friction systems, which can wear out over time, magnetic resistance stays consistent and doesn’t degrade.\n\nConsistent Resistance:\n\nMagnetic spin bikes offer a steady, reliable resistance throughout the workout. The resistance is uniform across the entire range of motion, which allows for smooth transitions between intensity levels.\n\nNo Need for Lubrication or Replacement Parts:\n\nFriction-based bikes require periodic lubrication and the replacement of brake pads. With magnetic resistance, there is no need for lubrication or replacement of parts, making it easier to maintain and operate.\n\nAdjustable Resistance:\n\nMost magnetic spin bikes allow you to adjust the resistance level using a dial or lever, allowing you to increase or decrease the intensity of your workout quickly. The resistance is generally adjusted electronically or via a manual dial.\n\nSmooth Pedal Stroke:\n\nThe absence of friction means that the pedal stroke is smoother, providing a more natural cycling experience. The transition between resistance levels is also smoother compared to friction-based bikes.\n\nSilent Operation:\n\nMagnetic resistance operates silently, which is one of its biggest advantages. You can ride the bike without disturbing others in the home or gym.\n\nBenefits of Using a Magnetic Spin Bike:\nQuieter Workouts:\n\nThe magnetic system operates without friction, leading to quieter workouts. This is especially beneficial for home users who may need to work out at different times of day or in shared living spaces.\n\nLow Maintenance:\n\nSince magnetic resistance does not rely on physical contact, the bike requires less maintenance and does not need to be lubricated or have pads replaced. This makes it more convenient for users who want a hassle-free experience.\n\nSmoother Pedaling:\n\nThe absence of friction leads to a smooth pedal stroke and a more consistent ride. This makes for a more enjoyable cycling experience, with less noise, jerkiness, and discomfort during your workout.\n\nDurable and Long-Lasting:\n\nMagnetic resistance systems are highly durable and generally last longer than traditional friction resistance systems. The components don't wear down as quickly, which means you can enjoy a reliable workout machine for years.\n\nAdjustable Resistance:\n\nMagnetic spin bikes typically offer a wide range of resistance levels, making it easy to tailor your workout to your fitness level and goals. Whether you're looking to challenge yourself with high resistance for strength or prefer low resistance for endurance, a magnetic system provides the flexibility to adjust accordingly.\n\nSmooth Transition Between Resistance Levels:\n\nWith magnetic systems, transitioning between resistance levels feels smooth and seamless. There’s no abrupt increase or decrease in resistance like with friction-based systems, which can make the ride feel less natural.\n\nIdeal for Indoor Use:\n\nBecause magnetic spin bikes are quieter, they are ideal for indoor use, especially in homes, apartments, or fitness studios where noise might be an issue.", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": [ "home users", "abrupt increase", "smooth transition", "fitness level", "workout quickly", "easily change", "longer lifespan", "resistance level", "noise jerkiness", "bike requires", "noise reduction", "home gyms", "physical contact", "quieter workouts", "friction means", "intensity levels", "natural ideal", "fitness studios", "homes apartments", "ride feel", "wide range", "highly durable", "workout durable", "pads replaced", "gym benefits", "biggest advantages", "lever allowing", "smooth transitions", "entire range", "adjustable dial", "brake pads", "loud noises", "high resistance", "friction leads", "friction leading", "spin bike", "smoother providing", "resistance levels", "frictionbased systems", "consistent ride", "physical components", "bikes feature", "parts making", "magnetic resistance", "smoother compared", "low maintenance", "pedal stroke", "magnetic system", "quieter ride making", "generally adjusted electronically", "smooth pedal stroke", "friction magnetic resistance", "resistance levels making", "components dont wear", "magnetic resistance system", "operate adjustable resistance", "deliver consistent resistance", "prefer low resistance", "smoother operation compared", "low maintenance durability", "magnetic spin bikes", "reliable workout machine", "minimal maintenance making", "placing magnets close", "quiet workout experience", "magnetic systems transitioning", "steady reliable resistance", "magnetic system operates", "natural cycling experience", "enjoyable cycling experience", "increasingly popular due" ], "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 69, "imageuri": "https://bizimages.withfloats.com/actual/f04c00d2cf3a47cba76f19549afa90f0.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/f04c00d2cf3a47cba76f19549afa90f0.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-04-05T10:36:37.703Z", "updatedon": "0001-01-01T00:00:00Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/products/magnetic-spin-bike/69", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Exercise Bikes & Fitness Equipment", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.0, "isnotforsale": false }, { "_id": "67f1074c5a6557c422076625", "fptag": "RISHIINDUSTRIESPRIVATELIMITED8483", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Spin Bike Heavy", "description": "A Heavy-Duty Spin Bike (or Indoor Cycling Bike) is designed for intense workouts and is often used in commercial gyms, fitness studios, or for home users who require a sturdy, durable bike for frequent or high-intensity use. These bikes are built to handle more weight, higher intensity, and frequent usage compared to regular exercise bikes, providing a smoother, more reliable experience for users of varying fitness levels.\n\nKey Features of a Heavy-Duty Spin Bike:\nSturdy Frame:\n\nHeavy-duty spin bikes have a reinforced frame to support users of higher weight capacities (usually ranging from 300 to 500 pounds). The solid steel construction ensures stability during intense rides and prevents the bike from wobbling or feeling flimsy.\n\nFlywheel Weight:\n\nThe flywheel's weight plays a significant role in the bike's performance. Heavier flywheels (typically between 35 to 50 pounds) provide a smoother, more consistent resistance. This is essential for simulating outdoor cycling conditions and providing a challenging workout.\n\nAdjustable Resistance:\n\nMost spin bikes, including heavy-duty models, feature a knob or lever to adjust resistance. Higher-quality bikes will provide more resistance levels, allowing users to fine-tune the intensity of their workout.\n\nAdjustable Seat and Handlebars:\n\nTo accommodate users of different heights, a heavy-duty spin bike will have adjustable seat and handlebar positions. You can move the seat vertically and horizontally, as well as adjust the handlebars for maximum comfort during your ride.\n\nSmooth Pedal Mechanism:\n\nSpin bikes are equipped with high-quality pedals that may include adjustable straps or clip-in pedals (SPD-compatible). These provide a secure fit for your feet, ensuring better power transfer and comfort during your workout.\n\nDurability for Intense Use:\n\nHeavy-duty spin bikes are designed to handle long hours of exercise and high-intensity intervals, making them ideal for commercial gym settings or frequent home use. The bearings, flywheel, and resistance system are built to last.\n\nQuiet Operation:\n\nSpin bikes generally use either a chain drive or belt drive system. Belt-driven bikes are quieter, require less maintenance, and provide a smoother experience compared to chain-driven models, making them ideal for home use or gyms with multiple machines.\n\nConsole and Connectivity:\n\nMany high-end spin bikes come with a digital console that tracks your speed, time, distance, RPM (revolutions per minute), calories burned, and heart rate. Some models also include Bluetooth connectivity, allowing you to sync your bike with fitness apps (like Zwift or Peloton) or track progress on your smartphone.\n\nHigh Weight Capacity:\n\nHeavy-duty spin bikes have a higher weight capacity than typical home-use bikes, often supporting users between 300-500 pounds, depending on the model.\n\nBenefits of Using a Heavy-Duty Spin Bike:\nFull-Body Workout:\n\nWhile spin bikes primarily work your legs, they also engage your core and upper body, especially when you’re standing or using the handlebars to increase intensity.\n\nLow-Impact Cardiovascular Exercise:\n\nSpin bikes provide an excellent cardiovascular workout that is low-impact, making it easier on the joints compared to running or jumping.\n\nFat Burning and Weight Loss:\n\nThe high resistance and interval training options available on heavy-duty spin bikes are great for burning fat, building muscle endurance, and enhancing calorie burn.\n\nImproved Endurance and Strength:\n\nRegular cycling on a spin bike improves cardiovascular endurance, strengthens your legs (quads, hamstrings, calves), and tones your core.\n\nVariety of Workouts:\n\nWith adjustable resistance and different riding positions (seated, standing), you can simulate a variety of cycling scenarios, such as climbing hills or sprinting.\n\nConvenient Home Gym Option:\n\nSpin bikes are ideal for home use, as they take up less space compared to other cardio machines (like treadmills). They’re also relatively quiet, so you won’t disturb others in your home.\n\nTop Heavy-Duty Spin Bike Brands and Models:\nSchwinn:\n\nSchwinn IC4: A popular model with a 40-pound flywheel, adjustable resistance, Bluetooth connectivity, and compatibility with fitness apps like Zwift and Peloton.\n\nSchwinn IC3: Offers a 40-pound flywheel, durable steel frame, and adjustable handlebars and seat. Known for smooth, quiet performance.\n\nPeloton:\n\nPeloton Bike: The premium option for at-home cycling enthusiasts. Known for its excellent build quality, large flywheel, touchscreen display with live and on-demand classes, and smooth ride.", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": null, "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 68, "imageuri": "https://bizimages.withfloats.com/actual/595d0f4bd1704f75a93161d2dc68367d.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/595d0f4bd1704f75a93161d2dc68367d.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-04-05T10:34:52.049Z", "updatedon": "0001-01-01T00:00:00Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM//spin-bike-heavy/68", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Exercise Bikes & Fitness Equipment", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.0, "isnotforsale": false }, { "_id": "67f106fb0662c0317f51791e", "fptag": "RISHIINDUSTRIESPRIVATELIMITED8483", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Elliptical Trainer", "description": "An Elliptical Trainer is a popular fitness machine designed to simulate walking, jogging, or running without putting excess strain on the joints. It combines both upper and lower body movements, providing a full-body workout. This low-impact exercise machine is often found in gyms and used for home workouts, making it an excellent option for those looking to improve cardiovascular health, endurance, and overall fitness.\n\nHow an Elliptical Trainer Works:\nAn elliptical trainer features two pedals that move in an elliptical, or oval-shaped, motion. Users step on the pedals and move them back and forth, which mimics walking or running, while the arms push and pull handlebars, providing an upper body workout.\n\nKey Features of an Elliptical Trainer:\nStride Length:\n\nStride length is the distance covered between each pedal stroke. Longer stride lengths (20 inches or more) are ideal for running or jogging, while shorter strides (16-18 inches) are good for walking. A longer stride length typically provides a more natural motion, especially for taller individuals.\n\nResistance and Incline:\n\nResistance: The resistance on an elliptical can usually be adjusted to increase the intensity of the workout. Higher resistance levels make it harder to pedal, helping to build strength and burn more calories.\n\nIncline: Some models allow you to adjust the incline to simulate hill climbing, which increases the challenge and engages different muscle groups, especially the glutes and calves.\n\nHandlebars:\n\nMany ellipticals have moving handlebars that engage the upper body (arms, shoulders, chest, and back) as you push and pull them. Some machines also have stationary handlebars if you prefer to focus only on the lower body.\n\nHeart Rate Monitoring:\n\nBuilt-in heart rate sensors in the handlebars allow you to track your heart rate during your workout. Some models also sync with wireless heart rate monitors or fitness trackers, giving more accurate readings.", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": null, "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 67, "imageuri": "https://bizimages.withfloats.com/actual/78b2cfbd335a455b9093847837034989.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/78b2cfbd335a455b9093847837034989.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-04-05T10:33:31.845Z", "updatedon": "0001-01-01T00:00:00Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/products/elliptical-trainer/67", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Commercial Gym Ellipticals And Cross Trainers", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.0, "isnotforsale": false }, { "_id": "67f0fd2e847779edaee89685", "fptag": "RISHIINDUSTRIESPRIVATELIMITED8483", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Elliptical Trainer", "description": "An Elliptical Trainer is a popular piece of fitness equipment designed to provide a low-impact cardiovascular workout. It’s a great alternative to running or walking because it mimics the motion of walking, jogging, or running, but without the stress and impact on your joints. The elliptical trainer works both the upper and lower body, making it an effective full-body workout machine.\n\nHow an Elliptical Trainer Works:\nThe elliptical trainer has two pedals that move in an elliptical or oval-shaped path. As you push the pedals, they move forward and backward in a smooth, fluid motion. The handlebars move in sync with the pedals, so your arms also get engaged during the workout. You can adjust the intensity by increasing the resistance, which makes it harder to push the pedals, or by adjusting the incline to simulate uphill walking or running.\n\nBenefits of Using an Elliptical Trainer:\nLow-Impact Exercise:\n\nOne of the biggest advantages of the elliptical is that it provides a full-body workout while being gentle on the joints. This makes it perfect for individuals with joint pain or those who are recovering from an injury.\n\nCardiovascular Fitness:\n\nThe elliptical offers an excellent cardiovascular workout, which can help improve heart health, burn calories, and enhance overall fitness.\n\nFull-Body Workout:\n\nUnlike a treadmill, which primarily works the lower body, the elliptical works both the upper and lower body. As you use the moving handlebars, you engage your arms, shoulders, chest, and back, helping you tone muscles in both your upper and lower body.\n\nCalorie Burning:\n\nWith the right intensity, an elliptical can burn a significant number of calories. Many models allow you to adjust the resistance and incline, enabling you to vary the intensity of your workouts.\n\nVersatility:\n\nMany elliptical trainers offer features such as adjustable incline and resistance levels, allowing you to vary your workouts and target different muscle groups.\n\nConvenient for Home Use:\n\nElliptical machines are often compact, making them great for home use. Many models are designed to be space-efficient and may even fold for storage.\n\nInteractive Features:\n\nMany modern elliptical trainers come with built-in touchscreens, Bluetooth connectivity, workout programs, and even virtual workouts with apps like iFit or Zwift. These features help keep workouts engaging and can provide tracking for progress and goals.\n\nKey Features to Look for in an Elliptical Trainer:\nStride Length:\n\nThe stride length (the distance between each step) is an important factor for comfort and efficiency. A longer stride length (20 inches or more) is typically better for taller individuals or those looking for a more natural, fluid motion.\n\nIf you're shorter, a shorter stride length (16-18 inches) might be more comfortable.\n\nResistance Levels:\n\nMost ellipticals offer adjustable resistance that makes it harder or easier to push the pedals. Some machines feature automated resistance changes as part of preset workouts, while others allow manual adjustments.\n\nIncline Function:\n\nMany higher-end models allow you to adjust the incline of the elliptical’s pedals, which simulates uphill walking or running. This increases the intensity of your workout and targets different muscle groups, especially the glutes and calves.\n\nHandlebars:\n\nThe moving handlebars engage the upper body, helping to provide a full-body workout. Some machines offer fixed handlebars for those who prefer to work the legs only.\n\nAdjustable handlebars are often found in more advanced models to accommodate users of different heights.\n\nBuilt-in Programs:\n\nMany elliptical trainers come with pre-programmed workouts for different goals, such as weight loss, endurance training, or interval training. These programs adjust the resistance and incline automatically to vary the intensity during your workout.\n\nMonitor and Display:\n\nThe display should show essential workout metrics such as time, distance, calories burned, heart rate, and speed. Some models also offer advanced displays with virtual workouts, tracking progress over time, and connecting with fitness apps.\n\nHeart rate monitoring can be built into the handlebars or available via a wireless chest strap.\n\n", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": [ "ellipticals pedals", "running benefits", "provide tracking", "higherend models", "taller individuals", "great alternative", "incline automatically", "adjustable incline", "incline enabling", "handlebars move", "move forward", "programs adjust", "preprogrammed workouts", "preset workouts", "workouts engaging", "virtual workouts", "workouts versatility", "advanced models", "workout monitor", "interval training", "accommodate users", "adjustable handlebars", "calves handlebars", "youre shorter", "important factor", "stride length", "elliptical machines", "significant number", "tone muscles", "elliptical offers", "joint pain", "fullbody workout", "biggest advantages", "ovalshaped path", "popular piece", "walking jogging", "elliptical trainers", "compact making", "back helping", "moving handlebars", "elliptical works", "primarily works", "elliptical trainer", "lower body", "muscle groups", "upper body helping", "moving handlebars engage", "elliptical trainer works", "goals key features", "lower body making", "modern elliptical trainers", "comfortable resistance levels", "resistance levels allowing", "muscle groups convenient", "arms shoulders chest", "excellent cardiovascular workout", "lowimpact cardiovascular workout", "fitness equipment designed", "simulates uphill walking", "simulate uphill walking", "natural fluid motion", "storage interactive features", "smooth fluid motion", "offer advanced displays", "heights builtin programs", "wireless chest strap", "injury cardiovascular fitness" ], "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 66, "imageuri": "https://bizimages.withfloats.com/actual/5ecf168cb22848da8fbb86feaa3d3e97.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/5ecf168cb22848da8fbb86feaa3d3e97.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-04-05T09:51:42.594Z", "updatedon": "0001-01-01T00:00:00Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/products/elliptical-trainer/66", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Commercial Gym Ellipticals And Cross Trainers", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.0, "isnotforsale": false }, { "_id": "67f0fc28806f0c1a39b7e817", "fptag": "RISHIINDUSTRIESPRIVATELIMITED8483", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Elliptical Luxury", "description": "An Elliptical Luxury refers to high-end, premium elliptical machines that offer advanced features, superior build quality, and enhanced comfort. These ellipticals are designed for users who are looking for a top-tier workout experience, whether for a commercial gym or home use. Luxury ellipticals often combine cutting-edge technology, superior durability, ergonomic design, and a wide range of customizable workout programs to create a smooth and enjoyable exercise experience.\n\nKey Features of Luxury Ellipticals:\nSuperior Build Quality:\n\nLuxury ellipticals are made with high-end materials such as commercial-grade steel and durable components. They are engineered to withstand heavy, daily use and are built to last for many years.\n\nSmooth, Quiet Performance:\n\nThese machines are designed to provide a very smooth and quiet operation, often due to advanced motor systems, high-quality bearings, and precision engineering. The motion should feel natural and seamless, with minimal noise, making them ideal for environments where noise reduction is important (such as gyms or homes).\n\nLarge, Ergonomic Stride Length:\n\nHigh-end ellipticals often feature a longer stride length (20 inches or more), which allows for a more natural movement. The longer stride accommodates users of various heights and promotes better posture and comfort during workouts.\n\nAdvanced Resistance and Incline Options:\n\nMany luxury models offer adjustable resistance and incline settings that can be customized for each workout. The incline settings often go up to 20 or even 30 degrees, allowing users to simulate hill training for an added challenge.\n\nInteractive Touchscreen Console:\n\nLuxury ellipticals typically come with large, high-definition touchscreen consoles that display workout stats, provide entertainment, and often feature interactive workout programs. These consoles may also include integration with popular fitness apps like Zwift, iFit, or Peloton for an immersive workout experience.\n\nHeart Rate Monitoring:\n\nPremium ellipticals often come with built-in heart rate monitors, either through hand grips or Bluetooth connectivity for heart rate chest straps. Some even offer advanced features such as heart rate-based interval training.\n\nCustomizable Workouts:\n\nThese ellipticals typically offer a wide range of preset workout programs, including options for weight loss, interval training, and endurance building. Many also allow users to create custom workouts based on their personal goals.\n\nEnhanced Comfort Features:\n\nAdjustable pedals: High-end ellipticals allow users to adjust the angle of the pedals for a more comfortable and effective workout.\n\nCushioned footplates: Many luxury ellipticals feature specially designed footplates with cushioning to reduce impact and provide extra comfort during long sessions.\n\nErgonomic handlebars: These machines often come with adjustable and ergonomically designed handlebars, including moving handlebars for a full-body workout.\n\nConnectivity and Smart Features:\n\nMany luxury models have built-in Bluetooth or Wi-Fi connectivity, allowing you to sync your workout data to fitness apps, track your progress, and even take part in live workout sessions.\n\nIntegration with Amazon Alexa or Google Assistant may also be available in some high-end models, offering hands-free control for starting workouts or checking progress.\n\nAesthetic Design:\n\nThe design of luxury ellipticals often incorporates sleek, modern aesthetics with smooth lines and high-end finishes (such as chrome accents, brushed steel, and premium plastic coatings). These machines are designed to look as good as they perform, making them a stylish addition to any gym or home fitness room.\n\nTop Luxury Elliptical Brands and Models:\nPrecor – Precor EFX 835 Commercial Series Elliptical\n\nKnown for its durability, smooth motion, and commercial-grade construction, the Precor EFX 835 features adjustable incline and resistance, ergonomic handlebars, and an advanced console with customizable workout programs. It's designed for commercial settings but would also be perfect in a high-end home gym.\n\nLife Fitness – Life Fitness Club Series+ Elliptical Cross-Trainer\n\nThe Life Fitness Club Series+ elliptical is a top-tier model with superior ergonomics, a wide range of resistance levels, and a smooth motion. Its console includes touchscreens, personalized workout tracking, and integrated apps. It’s known for offering a quiet, low-impact workout with the ability to track real-time performance.\n\nNordicTrack – NordicTrack Commercial 14.9 Elliptical\n\nThe NordicTrack Commercial 14.9 features a 14-inch HD touchscreen, adjustable incline, 26 resistance levels, and built-in iFit programs. It’s known for being a high-performance elliptical with a focus on variety and personalization. With its smooth motion and comfort features, it offers a premium workout experience.\n\nMatrix Fitness – Matrix Ascent Trainer\n\n", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": null, "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 64, "imageuri": "https://bizimages.withfloats.com/actual/b4791ef044174af5bb99163aa99c4f31.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/b4791ef044174af5bb99163aa99c4f31.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-04-05T09:47:20.555Z", "updatedon": "0001-01-01T00:00:00Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM//elliptical-luxury/64", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Commercial Gym Ellipticals And Cross Trainers", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.0, "isnotforsale": false }, { "_id": "67f0f7f7852752e5ef24d7d3", "fptag": "RISHIINDUSTRIESPRIVATELIMITED8483", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Curve Mill", "description": "A Curve Mill (also known as a Curved Treadmill) is a type of non-motorized treadmill that features a curved running surface. It is gaining popularity in commercial gyms due to its unique design, which allows for a more natural, efficient, and intense workout compared to traditional motorized treadmills. These machines are powered by the user’s own movement, meaning the faster you run, the faster the belt moves.\n\nKey Features of a Curve Mill:\nNon-Motorized Design:\n\nThe belt on a curved treadmill moves as a result of the user's effort, rather than being powered by an electric motor. This provides a more natural running experience and increases the intensity of the workout as users must propel the belt with their own legs.\n\nCurved Running Surface:\n\nThe curve of the treadmill mimics the body’s natural stride when running, making it easier on the joints and providing a more dynamic workout. This is ideal for high-intensity interval training (HIIT) or sprint intervals.\n\nIncreased Calorie Burn:\n\nBecause the user has to work harder to move the belt, the workout can burn more calories in less time compared to a traditional treadmill. The intensity is higher due to the natural motion of the curved surface, and users can push themselves harder.\n\nFull-Body Engagement:\n\nMany curved treadmills are designed to allow users to incorporate upper-body movement (e.g., pumping their arms) as they run, which leads to greater activation of core and upper-body muscles in addition to the legs.\n\nNo Electricity Needed:\n\nSince the treadmill doesn’t require electricity, it can be placed anywhere in the gym without worrying about access to electrical outlets. This also makes it more energy-efficient and lower maintenance than motorized treadmills.\n\nReduced Impact on Joints:\n\nThe natural curve helps reduce the impact on the joints, making it more suitable for those who are prone to joint pain or recovering from injury.\n\nCustomizable Speed:\n\nThe speed on a Curve Mill is completely dependent on the user’s effort, meaning it allows for dynamic speed adjustments. The faster you run, the faster the belt moves, and vice versa.\n\nBenefits of a Curve Mill in a Commercial Gym:\nHigh-Intensity Interval Training (HIIT):\n\nThe Curve Mill is great for HIIT workouts because users can easily alternate between sprinting and walking. The non-motorized design allows for quick, sharp adjustments to speed, which is perfect for interval training.\n\nImproved Running Form:\n\nThe curved surface encourages a more natural running posture, helping users to avoid the common mistake of overstriding, which can lead to injury on flat, motorized treadmills.\n\nEngaging for All Fitness Levels:\n\nThe Curve Mill can accommodate both beginner and advanced users. Beginners can walk at a slower pace, while more advanced users can sprint at high intensities.\n\nSpace-Saving Design:\n\nThese machines are typically smaller and more compact than motorized treadmills, making them suitable for gyms with limited space.\n\nBetter Engagement for Athletes:\n\nAthletes in training can use the Curve Mill to replicate natural running movements, making it an ideal addition to gyms that cater to athletes or those training for endurance events.\n\nPopular Brands That Offer Curve Mills:\nWoodway:\n\nWoodway is one of the most well-known brands when it comes to curved treadmills. Their Woodway Curve model is famous for its durability, smooth belt, and ergonomic design. They offer a very high-quality, commercial-grade curved treadmill.\n\nAssault Fitness:\n\nThe Assault AirRunner is another popular curved treadmill used in many commercial gyms. It’s designed for heavy-duty use and is known for its robust construction and user-friendly interface.\n\nTrueForm:\n\nTrueForm offers the TrueForm Runner, another high-end curved treadmill that is durable and designed for intense workouts. It is also known for its unique, ergonomic design.\n\nProForm:\n\nFor gyms looking for a more budget-friendly option, ProForm offers models like the ProForm Carbon T10, which may provide curved treadmill features at a more affordable price.\n\nWhat to Consider When Purchasing a Curve Mill for Your Gym:\nDurability and Build Quality:\n\nCommercial gyms need equipment that can withstand heavy use. Look for treadmills that are constructed with durable materials and come with long warranties to ensure they will last in a high-traffic environment.\n\nSpace and Placement:\n\nCurve mills are typically smaller than traditional motorized treadmills, but still check the dimensions of the unit to ensure it fits within your available space.\n\nUser Experience and Comfort:\n\nEnsure the curve treadmill is comfortable for all users, regardless of their size or fitness level. It should have adjustable features to suit different individuals and a smooth, responsive belt.\n\nMaintenance and Support:\n\nAs with any commercial gym equipment, regular maintenance is important. Check the manufacturer's reputation for customer support, parts availability, and ease of maintenance.\n\n\n\n", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": [ "ideal addition", "comfort ensure", "athletes athletes", "important check", "adjustable features", "durable materials", "lower maintenance", "joints making", "manufacturers reputation", "fitness level", "long warranties", "withstand heavy", "gym durability", "affordable price", "trueform runner", "robust construction", "assault airrunner", "ergonomic design", "wellknown brands", "typically smaller", "slower pace", "fitness levels", "common mistake", "nonmotorized design", "easily alternate", "hiit workouts", "completely dependent", "joint pain", "electrical outlets", "electricity needed", "greater activation", "electric motor", "unique design", "gaining popularity", "commercial gyms", "advanced users", "belt moves", "curve mill", "users effort", "dynamic workout", "treadmill mimics", "nonmotorized treadmill", "curve treadmill", "intense workouts", "upperbody muscles", "natural motion", "higher due", "time compared", "work harder", "natural efficient", "limited space", "curved treadmills", "curved treadmill", "running making", "movement meaning", "traditional treadmill", "curved surface", "users effort meaning", "commercial gyms due", "intense workout compared", "injury customizable speed", "durability smooth belt", "advanced users beginners", "curved treadmill moves", "dynamic speed adjustments", "harder fullbody engagement", "space user experience", "motorized treadmills making", "curved running surface", "highend curved treadmill", "popular curved treadmill", "incorporate upperbody movement", "traditional motorized treadmills", "placement curve mills", "woodway curve model", "natural running experience", "curved surface encourages", "bodys natural stride", "hightraffic environment space", "proform carbon t10", "quick sharp adjustments", "vice versa benefits" ], "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 62, "imageuri": "https://bizimages.withfloats.com/actual/64a5c8d224c14a25bfab33215b0e8ee4.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/64a5c8d224c14a25bfab33215b0e8ee4.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-04-05T09:29:27.649Z", "updatedon": "0001-01-01T00:00:00Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM//curve-mill/62", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Commercial Gym Treadmill", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.0, "isnotforsale": false }, { "_id": "67f0ef259764f9681b92ec7f", "fptag": "RISHIINDUSTRIESPRIVATELIMITED8483", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Cross Trainer", "description": "When it comes to commercial gym ellipticals and cross trainers, there are several factors to consider, including durability, functionality, comfort, and features. Here’s a breakdown of what these machines offer and what to look for when choosing them for a commercial setting:\n\nEllipticals\nEllipticals are low-impact cardiovascular machines that provide a full-body workout by combining the motion of running, walking, and stair climbing. They are typically used for improving cardiovascular health and burning calories. In a commercial gym, they are popular because they are gentle on the joints and suitable for a variety of fitness levels.\n\nKey Features of Commercial Ellipticals:\nHeavy-duty Construction: Commercial ellipticals are built to withstand high usage, with durable frames and components.\n\nAdjustable Resistance: Most commercial ellipticals have adjustable resistance and incline, allowing users to customize the intensity of their workouts.\n\nStride Length: A longer stride length (around 20–22 inches) is often preferred for a more natural motion, especially in a commercial gym setting with users of various sizes.\n\nErgonomic Handles: Some ellipticals offer moving handles for a full-body workout, while others have stationary handles for a focus on the lower body.\n\nLCD/Touchscreen Displays: High-end models often feature interactive screens with workout programs, heart rate monitoring, and connectivity to fitness apps.\n\nNoise Level: Commercial-grade ellipticals are designed to operate quietly, an important feature for gyms with a lot of foot traffic.\n\nTop Brands for Commercial Ellipticals:\nPrecor: Known for their smooth and durable ellipticals. Their models are built to last with commercial-grade warranties.\n\nLife Fitness: Life Fitness offers high-quality ellipticals with customizable options and advanced features.\n\nMatrix Fitness: Known for their durable and highly efficient ellipticals with integrated technology and workout programs.\n\nCross Trainers\nCross trainers are similar to ellipticals but tend to have more flexibility in terms of movement. They often combine the functionality of an elliptical, stationary bike, and stair climber into one machine. Cross trainers provide a full-body workout that can be adjusted for different intensities.\n\nKey Features of Commercial Cross Trainers:\nMultiple Motion Types: Cross trainers often feature adjustable motion patterns, so users can switch between walking, running, cycling, and climbing movements.\n\nFull-Body Engagement: Cross trainers engage both the upper and lower body at the same time, providing a higher-intensity workout than standard ellipticals.\n\nAdvanced Features: Many cross trainers come with built-in heart rate monitors, touchscreens, and integration with fitness tracking apps.\n\nAdjustable Incline and Resistance: Most models offer varying levels of incline and resistance, allowing users to tailor their workouts.\n\nSpace-Efficiency: Some cross trainers are more compact than traditional ellipticals and can be a better fit for gyms with limited space.\n\nTop Brands for Commercial Cross Trainers:\nSole Fitness: Offers cross trainers with heavy-duty frames and advanced features, known for their smooth operation.\n\nCybex: Known for their advanced cross trainer designs, Cybex models focus on ergonomic design and user comfort.\n\nTechnogym: High-quality cross trainers that focus on both functionality and style, offering advanced tracking and personalized workout programs.\n\nChoosing Between Ellipticals and Cross Trainers for a Gym\nEllipticals are typically more suited for individuals looking for low-impact cardio workouts that focus on endurance, while cross trainers are better for those who want a more varied workout, incorporating multiple types of movements.\n\nCross trainers might be ideal for larger gyms that want to offer versatility to their clients, whereas ellipticals are more traditional and popular in many gyms due to their simplicity and ease of use.\n\nBoth types of machines are available with commercial-grade features like heavy-duty frames, quiet motors, and ergonomic designs.\n\nMaintenance and Service\nCommercial Warranty: Ensure that the elliptical or cross trainer has a strong warranty that covers parts and labor, especially since these machines will be used frequently in a commercial setting.\n\nEase of Maintenance: Look for machines that are easy to clean and maintain. Regular servicing should be a part of your gym's routine to avoid breakdowns.\n\nPrice Considerations\nCommercial ellipticals and cross trainers are often priced higher than home-use models, but they are built for long-term durability and heavy usage. Expect to pay anywhere from $2,000 to $8,000 per machine, depending on the brand, features, and technology.\n\n", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": null, "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 61, "imageuri": "https://bizimages.withfloats.com/actual/c1eef5bdab34437cbd5842233da75762.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/c1eef5bdab34437cbd5842233da75762.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-04-05T08:51:49.403Z", "updatedon": "0001-01-01T00:00:00Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/products/cross-trainer/61", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Commercial Gym Ellipticals And Cross Trainers", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.0, "isnotforsale": false }, { "_id": "67e7c991544b0a206084b584", "fptag": "RISHIINDUSTRIESPRIVATELIMITED8483", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "Gym Equipment Set up", "description": "Gym Equipment Setup: A Comprehensive Guide\nSetting up a gym, whether for personal use, a fitness center, or an outdoor fitness park, requires careful planning to ensure optimal space utilization, safety, and functionality. Below is a step-by-step guide to setting up your gym equipment effectively, considering both indoor and outdoor setups.\n\nStep 1: Define Your Space and Layout\nBefore purchasing any equipment, assess the available space for your gym setup. Whether it's a home gym, commercial gym, or outdoor fitness area, it’s important to plan out the layout and flow of your gym.\n\nMeasure the Area:\n\nMeasure the length, width, and height of the space to determine the available area for each piece of equipment.\n\nIf you're setting up in a home or garage, also consider ceiling height for tall equipment.\n\nConsider Accessibility:\n\nEnsure that there is enough space for users to move freely around the equipment.\n\nLeave space between machines for comfortable transitions and to avoid overcrowding.\n\nCreate Functional Zones:\n\nCardio Zone: Allocate space for cardio machines like treadmills, stationary bikes, ellipticals, and rowers.\n\nStrength Zone: Separate area for weight training machines (e.g., chest press, leg press, or squat racks) and free weights.\n\nStretching and Flexibility Zone: Designate space for yoga mats, resistance bands, and flexibility equipment.\n\nMulti-Use Zone: If you're using versatile equipment like resistance bands, kettlebells, and dumbbells, ensure they are placed together for easy access.\n\nSafety Considerations:\n\nEnsure that there is sufficient clearance around equipment for safe use.\n\nFor outdoor setups, make sure that surfaces are even, well-constructed, and slip-resistant.\n\nStep 2: Choose the Right Equipment\nDepending on the goals of the users and available space, choose equipment that will provide a balanced and diverse workout. A good gym setup includes a mix of cardio equipment, strength training equipment, and flexibility/stretching tools.\n\nCardiovascular Equipment:\nTreadmills: For walking or running, great for cardiovascular health.\n\nStationary Bikes: Low-impact cardio option to improve endurance.\n\nRowers: Full-body workout, focusing on back and arms while improving cardiovascular health.\n\nEllipticals: Full-body cardio exercise that’s easier on the joints.\n\nCross Trainers: A blend of treadmill and elliptical, offering a total body workout.\n\nStair Climbers: Excellent for building lower body strength and cardiovascular fitness.\n\nStrength Training Equipment:\nWeight Machines: For isolating specific muscles (e.g., chest press, lat pulldown).\n\nFree Weights: Dumbbells, kettlebells, barbells, and weight plates for varied workouts.\n\nPower Racks: For squats, bench press, and other free-weight exercises.\n\nCable Machines: Versatile equipment for upper and lower body workouts.\n\nSmith Machine: A guided barbell system for safe weightlifting.\n\nFlexibility & Stretching Equipment:\nYoga Mats: Essential for floor exercises, yoga, and stretching.\n\nResistance Bands: Useful for stretching and adding resistance to workouts.\n\nFoam Rollers: For post-workout recovery and muscle relaxation.\n\nStretching Ropes or Bars: Helps target specific stretches and increases flexibility.\n\nFunctional Training Equipment:\nBattle Ropes: For improving endurance and strength in the upper body.\n\nMedicine Balls: For functional movement and dynamic exercises.\n\nTRX Suspension Trainer: Uses body weight for strength and core exercises.\n\nJump Ropes: For cardiovascular workouts and agility training.\n\nPlyo Boxes: For jump training and explosive movement exercises.\n\nOutdoor Equipment:\nPull-up Bars: For upper body strength.\n\nParallel Bars: For calisthenics and bodyweight exercises.\n\nBalance Beams: For agility and balance training.\n\nClimbing Walls: For engaging climbing workouts and full-body exercises.\n\nAbdominal Benches: For core-focused exercises outdoors.\n\nStep 3: Organize and Arrange Equipment\nOnce you have all the equipment, it's time to arrange everything in a way that promotes safety and maximizes space.\n\nArrange Cardio Equipment:\n\nCardio machines like treadmills, bikes, and rowers should be spaced apart to allow users to move freely and avoid distractions.\n\nIdeally, place them near windows or in well-ventilated areas for comfort during long workouts.\n\nStrength Machines and Weights:\n\nOrganize machines and weight racks in a designated strength zone with enough space for users to move freely between sets.\n\nKeep free weights on racks and separate from machines to avoid clutter and ensure safety.\n\nFunctional and Multi-Use Equipment:\n\nStore functional equipment like kettlebells, medicine balls, and resistance bands in designated storage areas.\n\nHave mats and flexibility equipment in a corner or separate zone where users can stretch or perform yoga exercises.\n\nOutdoor Layout:\n\nOutdoor setups like in parks or fitness trails should have sufficient spacing between equipment. For example, place climbing walls in a secluded area with ample safety ", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": null, "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 56, "imageuri": "https://bizimages.withfloats.com/actual/20e3c11d68274a48b4be89797074e861.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/20e3c11d68274a48b4be89797074e861.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-03-29T10:21:05.937Z", "updatedon": "0001-01-01T00:00:00Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM/products/gym-equipment-set-up/56", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "Gym Equipment", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.0, "isnotforsale": false }, { "_id": "67e7c7f453478a0d6654888e", "fptag": "RISHIINDUSTRIESPRIVATELIMITED8483", "merchantname": null, "customwidgets": null, "externalsourceid": null, "name": "4 side Climber", "description": "4 Side Climber - Fitness Equipment\nA 4 Side Climber is a piece of outdoor fitness equipment designed to enhance cardiovascular endurance, strength, and agility by providing an engaging climbing experience. It offers users the opportunity to engage multiple muscle groups, including the legs, arms, core, and back, while climbing in various directions. This type of equipment is often found in public parks, outdoor fitness areas, and recreational zones where individuals can engage in a full-body workout.\n\nThe 4 Side Climber allows users to climb in different directions, which adds variety to the workout, helping to target different muscles and increase the intensity of the workout.\n\nKey Features of the 4 Side Climber\nMulti-Directional Climbing:\n\nAs the name suggests, the 4 Side Climber allows users to climb in four directions. This can include vertical climbing, diagonal climbing, or horizontal movement, providing a variety of motion for a more engaging workout.\n\nEngages Full Body Muscles:\n\nClimbing on the 4 Side Climber engages the upper body, core, and lower body. The act of pulling yourself up while using your legs and core muscles works on strength, endurance, and balance.\n\nDurable Construction:\n\nTypically made from weather-resistant steel or high-quality, durable materials, the 4 Side Climber is designed to withstand outdoor conditions and heavy usage in public fitness areas or parks.\n\nVariety of Grips:\n\nThe 4 Side Climber often has different types of grips (such as handles, bars, and ropes) that users can use depending on the direction they are climbing, helping to focus on different areas of the body during the workout.\n\nAdjustable Difficulty:\n\nSome models allow users to adjust the difficulty of the climb by altering the angle of certain bars or handles. This feature helps accommodate users of different fitness levels.\n\nBenefits of the 4 Side Climber\nFull-Body Workout:\n\nThe 4 Side Climber works multiple muscle groups, making it an effective full-body workout. It engages the arms, shoulders, back, core, legs, and even the glutes, improving strength and muscle tone across the body.\n\nImproves Cardiovascular Health:\n\nClimbing is an excellent cardiovascular workout. As you climb, your heart rate increases, promoting better heart health, stamina, and endurance.\n\nEnhances Balance and Coordination:\n\nNavigating the various climbing directions improves balance and coordination as users must adjust their movements and posture while climbing, engaging their stabilizing muscles.\n\nBuilds Strength and Agility:\n\nThe 4 Side Climber promotes strength building in both the upper and lower body. It also helps with agility as you must move quickly and effectively between different climbing positions.\n\nLow Impact on Joints:\n\nCompared to running or high-impact activities, climbing on the 4 Side Climber can be easier on the joints because it doesn’t involve hard impacts. It's a great alternative for individuals seeking a low-impact workout that still provides great cardiovascular and strength benefits.\n\nEngaging and Fun:\n\nClimbing is an inherently engaging activity that adds an element of fun to fitness. It encourages users to push themselves further, providing a playful yet effective way to exercise.\n\nHow to Use the 4 Side Climber\nWarm-Up:\n\nStart by warming up your body with some light stretching or cardio (such as jogging or brisk walking) before using the climber. This helps prevent injury and prepares your muscles for the workout.\n\nClimbing Techniques:\n\nUse the hand grips or bars provided to climb upwards, diagonally, or horizontally, depending on the setup of the climber. Engage your core and use your legs to push yourself upward while using your arms for support.\n\nVertical climbing typically focuses more on the upper body, while horizontal or diagonal climbing will require more use of the legs and core.Engage the Core:\n\nAs with most climbing activities, maintaining a strong core is essential. Engage your abdominals and lower back as you climb to help stabilize your movements and avoid straining your back.\n\nVary the Movements:\n\nTo make your workout more challenging, vary the directions you climb or try to complete a certain number of sets or time intervals. This will help you build strength, endurance, and agility.\n\nAdjust Difficulty:\n\nIf the climber allows for difficulty adjustments (such as incline or resistance), start with a lower setting to get comfortable, and gradually increase the difficulty as you become more proficient.\n\nSafety Tips for Using the 4 Side Climber\nCheck Equipment Before Use:\n\nBefore using the climber, ensure that it is in good condition and all grips and bars are secure. This ensures safety while climbing.\n\nProper Footwear:\n\nWear gripping shoes with adequate support to avoid slipping while using the climber.\n\nFocus on Posture:\n\nKeep your back straight, shoulders relaxed, and core engaged while climbing. Proper posture helps to prevent strain and ensures you're working the correct muscles.\n\n", "price": 0.0, "discountamount": 0.0, "currencycode": "INR", "priority": 1000000, "isfreeshipmentavailable": false, "shipmentduration": 0, "_keywords": null, "isarchived": false, "isavailable": true, "applicationid": null, "productindex": 55, "imageuri": "https://bizimages.withfloats.com/actual/7764023df11544e381a7ba944532140e.jpg", "tileimageuri": "https://bizimages.withfloats.com/actual/7764023df11544e381a7ba944532140e.jpg", "images": null, "totalqueries": 0, "gpid": null, "groupproductid": null, "createdon": "2025-03-29T10:14:12.622Z", "updatedon": "0001-01-01T00:00:00Z", "buyonlinelink": null, "producturl": "https://WWW.RISHIFITNESS.COM//4-side-climber/55", "availableunits": -1.0, "iscodavailable": false, "isprepaidonlineavailable": true, "maxcodorders": 0, "maxprepaidonlineorders": 0, "uniquepaymenturl": null, "brandname": null, "category": "playground equipment", "tags": null, "variants": false, "keyspecification": null, "otherspecifications": null, "pickupaddressreferenceid": null, "paymenttype": "AssuredPurchase", "producttype": "products", "hsncode": "", "gstslab": 0.0, "isnotforsale": false } ], "hasmoreitems": false, "isapirequest": false, "totalresults": 27, "query": null, "floatingpoint": null }